Quick High-Protein Buffalo Chicken Dip
A quick and protein-packed buffalo chicken dip made with cottage cheese for added protein, baked until bubbly and served as an appetizer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 cups cooked chicken, chopped or shredded
- 1 cup cottage cheese (can be blended for a smoother texture)
- 1 cup shredded sharp cheddar cheese, divided
- 1/2 cup hot sauce (e.g., Frank’s RedHot)
- 1/2 teaspoon garlic powder
- Optional: green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a medium-sized mixing bowl, combine the cooked chicken, cottage cheese (blend it beforehand if you prefer a completely smooth dip), half of the shredded cheddar cheese, hot sauce, and garlic powder.
- Stir all components until thoroughly blended.
- Transfer this mixture into a small casserole or other oven-safe dish.
- Bake for 15-20 minutes, or until the dip is hot and bubbling. If you desire a golden, crispy top, you may briefly activate the broiler for 1-2 minutes, watching it very closely to prevent burning.
- Allow to cool slightly before serving, garnished with green onions if desired.
Notes
- Blend cottage cheese for smoother texture if preferred.
- Watch closely under broiler to avoid burning.