Healthy Apple Crisp Recipe
A healthier take on a classic dessert, this apple crisp features a tender, spiced apple filling topped with a crunchy, wholesome oat and whole wheat crumble.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6-8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 6 medium apples (Granny Smith, Fuji, or Honeycrisp), peeled, cored, and sliced
- 1 tbsp lemon juice
- 1/4 cup maple syrup or honey
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 cup rolled oats (not instant)
- 1/2 cup whole wheat flour
- 1/4 cup packed light brown sugar (or less, to taste)
- 1/2 tsp ground cinnamon
- 1/4 cup unsalted butter, melted (or coconut oil)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease an 8×8 inch baking dish.
- In a large bowl, combine the sliced apples, lemon juice, maple syrup (or honey), 1 tsp cinnamon, and nutmeg. Toss to coat evenly. Pour the apple mixture into the prepared baking dish.
- In a separate medium bowl, combine rolled oats, whole wheat flour, brown sugar, and 1/2 tsp cinnamon. Pour melted butter (or coconut oil) over the oat mixture and mix with a fork until crumbly.
- Sprinkle the topping evenly over the apple filling.
- Bake for 35-45 minutes, or until the apples are tender and the topping is golden brown and crisp.
- Let cool slightly before serving. Delicious warm with a scoop of vanilla frozen yogurt or a dollop of Greek yogurt.
Notes
- Apples can be a mix of varieties for best flavor and texture.
- Adjust sweetness to your preference.
- Serve warm for the best experience.
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 250-300 (will vary based on ingredients used)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Varies
- Cholesterol: Varies
Find it online: https://www.masterthecook.com/healthy-apple-crisp/