Easy Carnivore Pizza Muffins
Easy low-carb Carnivore Pizza Muffins made with eggs, cheese, and pepperoni toppings, perfect for a meat-based diet.
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Total Time: 22-25 minutes
- Yield: 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 6 large eggs
- 6 large egg whites
- 4 oz shredded cheese (e.g., mozzarella, cheddar)
- Pepperoni slices (or other carnivore-friendly toppings like cooked bacon bits)
- 1 teaspoon garlic powder (optional, if strictly carnivore exclude)
- 2 teaspoons oregano (optional, if strictly carnivore exclude)
- 1/2 teaspoon onion powder (optional, if strictly carnivore exclude)
- Cooking oil or melted butter for greasing
Instructions
- Preheat your oven to 400°F (200°C). Prepare a muffin tray by spraying it with cooking oil or greasing with melted butter.
- In a sizable mixing bowl, combine the whole eggs and egg whites. Whisk them vigorously until they are well-incorporated.
- If using, incorporate the garlic powder, oregano, and onion powder into the egg mixture, whisking until evenly distributed.
- Carefully pour the egg mixture into the prepared muffin cups, filling each approximately three-quarters full.
- Distribute the shredded cheese evenly over the liquid egg in each muffin cup.
- Place pepperoni slices on top of the cheese in each muffin cup. For a truly carnivore version, ensure all toppings are meat or animal product-based.
- Bake for 12-15 minutes, or until the muffins are set, golden brown, and cooked through.
Notes
- Optional spices (garlic powder, oregano, onion powder) can be excluded for a strictly carnivore diet.
- Use only animal-based products for toppings to maintain carnivore compliance.
Find it online: https://www.masterthecook.com/easy-carnivore-pizza-muffins/