Cedar Plank Salmon Recipe
A simple and flavorful recipe for Cedar Plank Salmon, perfect for grilling. The cedar plank imparts a smoky aroma and delicate flavor to the salmon.
- Prep Time: 10 minutes (plus 2-4 hours soaking time)
- Cook Time: 15-25 minutes
- Total Time: 2 hours 10 minutes - 4 hours 10 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 cedar plank (untreated, for grilling)
- 2 salmon fillets (6–8 oz each), skin on or off
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried dill (or 1 tbsp fresh chopped)
- 1 lemon, thinly sliced (optional)
Instructions
- Soak the cedar plank in water for at least 2 hours, or up to 4 hours. You can weigh it down to keep it fully submerged.
- Preheat your grill to medium-high heat (around 375-400°F / 190-200°C).
- Pat the salmon fillets dry with paper towels. Rub each fillet with olive oil, then season generously with salt, black pepper, and dill.
- Place the seasoned salmon fillets, skin-side down (if skin is on), on the soaked cedar plank. You can place lemon slices on top of the salmon if desired.
- Place the cedar plank with the salmon directly on the grill grates. Close the grill lid.
- Grill for 15-25 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of the salmon and grill temperature. The plank may char and smoke, which adds flavor, but watch for excessive flames. If flames appear, spritz with water or move to a cooler part of the grill briefly.
- Carefully remove the plank and salmon from the grill using heat-resistant gloves or tongs.
- Serve the salmon directly from the plank or transfer to plates. Discard the used plank after one use.
- Serve hot.
Notes
- Ensure your cedar plank is untreated to avoid releasing harmful chemicals when heated.
- Soaking the plank is crucial to prevent it from catching fire and to create steam that infuses the salmon with flavor.
- The cooking time will depend on the thickness of your salmon fillets and your grill’s temperature.
- Discard the cedar plank after one use as it will be charred and potentially splintered.
Nutrition
- Serving Size: 1 fillet
- Calories: Approximately 350-450 (varies based on salmon type and size)
- Sugar: Low
- Sodium: Moderate (can be adjusted with salt)
- Fat: Moderate
- Saturated Fat: Low
- Unsaturated Fat: High
- Trans Fat: 0g
- Carbohydrates: Low
- Fiber: 0g
- Protein: High
- Cholesterol: Moderate
Find it online: https://www.masterthecook.com/cedar-plank-salmon-recipe/